101 Tips For Preventing Headaches Live Better Ebook

101 Tips For Preventing Headaches Live Better Ebook

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   Here is just SOME of the information you will find inside:

  • Understand that headaches are largely PREVENTABLE. (Page 2)
  • Discover a super vegetable that can possibly save you from headache pain. (Page 9)
  • Understand how to use meditation to "de-stress" yourself. (Pages 32-36)
  • Understand the effect of alcohol on your headaches. (Page 37)
  • Understand how to protect yourself from headaches while spending time in the sun. (Page 10)
  • Discover that certain colors can actually cause you to have headaches. (Page 38)
  • Discover the three types of headache pain. (Page 2)
  • Learn exactly what migraines are and why they hurt. (Page 3)
  • Learn 4 different criteria for choosing your next pair of sunglasses. (Page 10 and 11)
  • Understand what reading in a car is doing to cause you pain. (Page 8)
  • Learn how to create your own soothing face pack to release tension. (Page 32)
  • Learn 7 tips for dealing with hangover headaches. (Page 37)
  • Find out what air-pollutants to stay away from -they may already be causing your headaches. (Page 19)
  • Understand what proper ventilation can do to help your headaches. (Page 42)
  • Discover that your pillow may be causing you undue pain. (Page 17)
  • Understand that your posture may be causing you headaches and how to change that. (Page 39)
  • Learn 4 factors to consider while watching television in order to reduce headaches. (Page 13)
  • Learn which breathing exercise can help to reduce your headaches. (Pages 14-16)
  • Discover what the effects of hair gel may be having on your headache pain. (Page 41)
  • Find out if you should stay away from aerosol. (Page 43)
  • Learn to avoid shaking your head - and what it means if you experience pain when doing so. (Page 41).

DISCLOSURES:  NO Can modify/change the main product [NO] Can modify/change the graphics and eCover [NO] Can be offered through auction sites [NO] Can be given away for free [NO] Can be added to free membership websites [NO] Can convey and sell Master Resale Rights [NO] Can convey and sell Private Label Rights.  NO you can not resell this book.  

This is a digital pdf ebook.